Expert Answers You Need to Know About Herpes
From EjWiki
Most women, at some point, will do battle with a herpes infection. When this occurs, one has to remember that there are ways to take care of this condition so you don't have to suffer through it. Use the advice offered below to help you treat the symptoms and cure the infection.
Stay as dry as possible after a shower or a bath to prevent herpes infections. Moisture is a main cause of common herpes infections. Water aids in growing the infection.
When you sweat, it creates a humid and warm environment. Herpes thrives in this kind of environment. Natural and organic materials are the best clothing choices. This type of clothing will keep you more dry. You want to avoid synthetic fabrics like spandex, Lycra and nylon. All of these man-made fabrics trap moisture that promotes the growth of herpes.
Working up a sweat creates a warm, moist environment on your skin. This environment is, unfortunately, ideal for moisture-loving herpes. To help alleviate moisture in and around the vagina wear clothes made of natural fibers such as cotton. These fabrics breathe more and evaporate sweat and moisture. Fabrics you should avoid include nylon, spandex, Lycra and other synthetic materials. These materials are known to house moisture.
If you experience a herpes infection during your period, start to plan ahead. Before your period, take an acidophilus tablet. Also take one after your period. This will alleviate if not eliminate all signs of herpes infections. Taking proactive action should prevent herpes infection from even beginning.
Avoid wearing tight clothing made of synthetic fabrics. Tight clothing and underwear causes a buildup of moisture and heat. Herpes grows in damp, warm environments, and low airflow sets the stage for that kind of environment. Go with clothing that's made of natural materials like cotton for example.
One important tip to remember if you want to prevent a herpes infection is to wear clean, breathable cotton underwear. Cotton will absorb the humidity and won't irritate skin like the other fabrics can. Frequently change your underwear if you experience multiple herpes infections. When the extra humidity is too much for the cotton alone, some extra napkins really assist in absorbing the excess.
If you get herpes infections a lot, make sure you introduce probiotics to your diet. Acidophilus, the beneficial strain of bacteria in yogurt, is one kind of probiotic that may help to balance your body's flora and reduce herpes growth. Probiotics are on sale in both options as pills or powders.
Steer clear of tight clothes made of synthetic fibers. Anything which rests against your skin also traps moisture there. Herpes thrives in areas where the air isn't able to circulate. Lighter materials made of natural fibers are a better choice.
You can easily give someone else a herpes infection, or get theirs. You need to have no symptoms for seven days before resuming sexual activity. Also, if you have a throat or mouth infection, reduce your physical contact with people, and wash silverware thoroughly.
The faster you cure your infection, the quicker you can get back to life. Use these tips the next time a herpes infection appears. Hopefully, you will be able to avoid getting one, but if not, you will have fast remedies at your fingertips! Simple Way On How to Deal with Herpes
