Woman Drops Over 100kg In Lower Than A Year
From EjWiki
"I set myself a mission. I wouldn't eat junk meals for a complete 12 months and I've caught to that. For breakfast, Anna will normally have a protein shake, some toast or an egg with avocado. For her snacks, she has either a banana or some almonds. Lunch will probably be basmati rice with vegetables and rooster or a soup, and dinner is simply extra protein and a salad. "Hard work will get you thru, which is why I never considered having surgery," she said. "You don’t be taught anything about yourself from that.
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